Egg Roll vs Spring Roll

You realize they’re both delightful, but do you ever think what the difference between spring rolls and egg rolls is in particular?

As it turns out, and I’ll walk you through in this article, these delightful Chinese foods have identical names and notions, but they’re entirely pretty distinct. I’ll show you how, but first, let us identify them individually.

Egg Roll vs Spring Roll – What are They?

Egg Roll vs Spring Roll

Spring rolls

Spring rolls are conventional and really very prominent appetizers in China and Asian countries.
Spring rolls emerged from China, and its name has an important heritage for the people here. Because it is often utilized to make appetizers in spring parties, it is named “spring rolls.”

Egg rolls

It is implied that Lum Fung first formulated egg rolls in 1930 in New York, and he was a chef who entered the US from China. Essentially, the formula for egg rolls is adapted based on the spring rolls-making procedure. Therefore, egg rolls can be assessed as a variety of spring rolls.

Spring Roll vs. Egg Roll: What are their Differences?

The difference between an egg roll and a spring roll lies in the filling, wrapper, and preparation.

Origin of Recipe

Before this moment, you might have believed that both spring rolls and egg rolls are components of traditional Chinese food, and this is only true about one of the food items, however.
Spring rolls indeed come from China. They were initiated as a spring dish, using raw, local vegetables, and wrapped up in a dough identical to a pancake.

Egg rolls are a significant part of Asian-Chinese cooking.
It’s thought that Chinese migrants took their conventional understanding of spring rolls and modified the recipe in the United States in the 20th Century. As more Americans visited Chinese restaurants often, the egg roll became increasingly popular.


Related to egg rolls, spring rolls have many processing procedures for you to select from.
If you want to relish crispy spring rolls, you can fry them in heated oil.

If you prefer to eat soft spring rolls, you can decide to steam them and bake them to alter the flavor.
Unlike spring rolls, the only way to formulate egg rolls is to fry them. Frying egg rolls are essential because the covering of egg rolls has eggs.

This dish is also a suitable appetizer to simmer in air fryers if you are not a big fan of deep-frying in oil.
In some nations like Vietnam and Thailand, in some instances, spring rolls do not have to be fried, steamed, or broiled at all. All you’ll be required to do is to cook the filling, twirl it with wrappers, and then relish it.

Dough Ingredients

Water and flour, either wheat flour or rice flour, are the two elements for making spring roll wrapper dough.
On the other hand, egg roll wrapper dough needs water, wheat flour, and an egg—it’s the egg that provides an egg roll with its bulky, crunchy texture.


In either fried or non-fried forms, Spring roll wrappers are always slimmer than egg roll wrappers.
Since they are prepared from a lighter dough, they’re semi-transparent, and they have a flaky, crispy composition when fried. Egg roll wrappers have a dense, crunchy wrapper. When you chew into an egg roll, you’ll see that the wrapping has a crunchy external layer and a chewy interior layer.


Related to egg roll wrappers, the wrappers of spring rolls will be fragile whether you fry the spring rolls or not. This occurs because the wrappers of the spring rolls are prepared from the thinner dough.

So when fried, spring rolls will be softer and have a crispy and flaky composition.

Because the elements for preparing the wrappers of egg rolls have eggs, egg rolls will be thicker and larger than spring rolls. Particularly when munching on your egg rolls, you will sense crunchy on the exterior and chewy on the interior.


As I indicated earlier, the stuffing of spring rolls in each area will be modified from different ingredients. Still, the predominant point is that the stuffing will be mixed with vegetables and meat.

This filling mainly comprises sliced carrots, diced mushrooms, fresh bamboo sprouts, cabbage mixed with pork or chicken, and shrimp.

Vietnam’s spring rolls generally contain vermicelli, carrots, bean sprouts, shrimp, meat, and cucumber.

Egg rolls are a technique of American Chinese cooking, and the rolls of the egg rolls are being improved, and the stuffing of egg rolls is also enhanced. The filling of egg rolls also differs by region.

When eating egg rolls, you will frequently see the manifestation of corn, black beans, shredded carrots, cabbage incorporated with grilled pork or ground beef, and taco-style eggs augmented with cheddar cheese.

Spring rolls vs. Egg rolls: Which is Healthier?

They’re both delightful, but if there has to be a direct response to this question, it’ll be that spring rolls are the healthier choice.

This is because spring rolls use tinier wrappers and are crammed with vegetables, whereas egg roll wrappers comprise eggs and generally contain meat in the filling, particularly pork.

To break it down, one spring roll has roughly 220 calories and 10 grams of fat, whereas an egg roll has around 250 calories and 12 grams of fat.


Spring rolls and Egg rolls can be enjoyed in many ways, and I think that should be the primary focus and concern of everybody. It would be best if we focus on enjoying these unique delicacies and look for more ways to do that than trying to compare them.
Thank you for reading!

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